W3D1 - New Week Here I Come

I did pretty good with my weigh in & have to keep reminding myself that I am not on a timeline to loose weight, that this is not a diet I have to be on for how ever long it takes me, this is a habits & life style change.

I managed to loose one pound, I wish it would have been a little more but at least it was a whole pound & not just a fraction of one. That is always helpful, especially in the beginning. So now I am down to 211.8 - I'll be under 210 before I know it.

I am really looking forward to this weekend, I am hoping to find somewhere that rents bicycles so we can cruise around Daytona Beach and get a little exercise, I bought a volleyball to toss back & forth with the hubs on the beach & on Sunday I plan to set up a 2 hour kayaking trip. So I have a plan to get a little 'hidden' exercise (my favorite kind) in my mini vacation. We are also only staying 1.5 miles away from where we are planning to spend our evenings so we might just walk there instead of a ride, maybe even on the beach. I am overly excited to get this weekend started.