W2D4

It was an eventful and good weekend, so much got done. I bought myself a go green cup as a small reward for doing so well in my first week. I stuck to all my my goals, felt great and had good self control over the weekend. I was able to get to do some gardening this weekend, finish up the teacher's bag for next week when LT starts saying good bye to the infant room and teachers and had a nice time enjoying my son. I have been feeling great, I have been sleeping better, I have noticed I have more energy during the day and I have the ambition to do more.

Here are my new short term goals:
1. Go to the gym at least 3 times for 30 minutes each time for the next two weeks.
2. Try a new healthy recipe this week.
3. Have only 1 regular Coke this week.
4. Post the next 4 days on how I am feeling, how I am doing and how I am thinking.

Tomorrow I will be on the down hill side of the week but I must stick to the straight & narrow.