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Monday, October 18, 2010


Well Im still on the wagon with sticking to Weight Watchers, my usually way on doing it is doing really, really good & sticking to or coming in right under Points and then on the weekend I get to cut loose just a little & still consider what I eat but not count everything that enters my mouth. This has worked well for me the last two times I stuck to WW for a long period of time. This is why I also like to weigh in on Friday mornings, so I then have the rest of the week to work off my weekend. I didnt not count this past Friday as a weigh in though because I was not on the wagon for a full week, so my first weigh in this Friday will be for the past 10 days. I know it will be loss but hopefully it will be a good one & give me that jump start I would love. Either way though I am sticking to this & fighting it out.

I have to brag on myself a little today too (if I don't who will, right?). I had a pretty busy and kind of stressful day and still stayed on track, resisting the temptations of a quick meal over a healthy meal. I still ended up with a quick meal but it was a thins, turkey, bacon bits & melted WW chesses sandwich with a low fat yogurt. I did snack on one of my son's chicken sticks for dinner but, it was small and held me over until dinner.