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Wednesday, October 20, 2010

Better than Great, Healthy Pizza Crust

I normally don't post more than one post per day, but I didn't want to group my ideas together but still wanted to share each of them. Yesterday I stumbled upon a Cauliflower Pizza Crust on Examiner.com, doesn't sound that great, right? But OH MY GOSH was it better than great! Luckily Steven is pretty daring when it comes to new foods & recipes and this was not exception. This was the recipe I made and it serves apx 2:

1 cup mashed, unpacked cauliflower
1 cup Italian or Mozzarella cheese, shredded
1 egg
Italian season & Garlic Powder

Mix, then thin out on a cookie or pizza sheet. Remember the cheese will melt and your crust will thin and spread a tad bit more than before cooking. Cook at 450* for 10-15 minutes, until it starts to become golden brown.

Alfredo Chicken Pizza:
1/2 lb diced and cooked chicken (any meat to top pizza will need to be cooked before topping)
Alfredo sauce (we used a powder packet mix, used low fat buttermilk instead of milk and added a little flour to help thinken sauce)
Red Onions
Fresh diced tomatoes
Real bacon bits
Fresh diced mushrooms
Shredded Italian or Mozzarella cheese ( if you are calorie or Point counting remember there is cheese in the crust already)

It was amazing! The husband was incredibly surprised and said the crust tasted like a more seasoned bread & the pizza was restaurant style. I was very proud of my self for finding & trying the recipe & now we can have pizza all the time. It is now a comfort food without the guilt.

I'd love to hear if you tried it and how you liked it.


Rosies said...

ohh this looks so yummy! I'm totally going to try it!